Moving meditation, Otiyot chayot.

Otiyot chayot, Living letters is a gentle way to move the body to become relaxed, balanced and body aware. Based on the forms of the Hebrew letters, the movements are calm, flowing and bring peace and harmony

Yehudit Goldfarb is the founder of this form of body meditation movement. (See links)

Workshops on demand when there are 3 persons minimum.
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